A scientific and customized approach to
obtaining the complete mind-body-spirit wellness

God intended you to have!

Is your nutrition right for you?

…find out if food could change your health.

Is your nutrition right for you?
…find out if food could change your health.

Do you feel frustrated and alone

in your health journey?

You know something is off, but you don’t know what or who to turn to for help? You feel you have tried everything, but no one seems to be giving you the answers you need? And nothing seems to be working… I mean really working.

I’ve been where you are and I know what it feels like to be lost and hopeless in searching for the answers and solutions to my own personal health challenges.

I have good news for you!

There is hope! You do have options, you’re not alone, and it may not be as hard as you think it will be. At You Are Well, we are here to help you discover the unique and whole-body approach to correcting imbalances so you can experience the complete wellness you were created to enjoy. We focus on helping you address the root issue instead of just the overlying symptoms, and we teach you the information you don’t find elsewhere that fills in the gaps of your health knowledge. This is more than a diet or an empty promise. It’s the foundational knowledge and the expert guidance that allows you to make the right changes for a lasting impact on your health.

Ultimately, we believe you can love food that loves you, and we want to show you how.

Start Here

Join our free community for support and encouragement from like-minded women!

New here? Read our most popular blogs, download free resources, and learn about how we work.

Not sure the next step for you? Schedule a free consultation to discuss your health history and where you should go from here.

You can and should feel well

We can help.

The Latest

5 Steps to Prepare for a New Year’s Detox

Every new year, thousands (if not millions) set a resolution to have a healthier lifestyle. Of course no healthy lifestyle is complete without a healthy diet, and it’s tempting to start the new year with a post-holiday detox that helps you lose the pounds and kick...

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Is Poor Nutrition Linked to Infertility?

By Barbara Rodgers – NC, BCHN You don’t have to search too hard to discover that fertility rates in the U.S. and Canada have fallen to a record lows. There are a number of contributing factors associated with this decline, but one of the most compelling is poor diet....

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Foods: Are They Really Healthy or Unhealthy?

My son, who is almost 3 years old, is currently in a stage where everything is evaluated and categorized as either things that "can hurt me" or things that "cannot hurt me." Some things clearly fit into one category or another. For example, scorpions. We recently...

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