A scientific and customized approach to
God intended you to have!
obtaining the complete mind-body-spirit wellness
Is your nutrition right for you?
…find out if food could change your health.
Is your nutrition right for you? …find out if food could change your health.
Do you feel frustrated and alone
in your health journey?
I have good news for you!There is hope! You do have options, you're not alone, and it may not be as hard as you think it will be. At You Are Well, we are here to help you discover the unique and whole-body approach to correcting imbalances so you can experience the complete wellness you were created to enjoy. We focus on helping you address the root issue instead of just the overlying symptoms, and we teach you the information you don't find elsewhere that fills in the gaps of your health knowledge. This is more than a diet or an empty promise. It’s the foundational knowledge and the expert guidance that allows you to make the right changes for a lasting impact on your health. Ultimately, we believe you can love food that loves you, and we want to show you how. Yours in health,
You can and should feel well
We can help.
The Latest Podcast & Blogs
RECLAIM YOUR PANTRY Building a Healthy Food Source to Feed Your Family with Mira Dessy, NE, BCHHP Episode 005 Mira Dessy, The Ingredient Guru, has been researching for years to discover what is in our food. In this episode, she will teach you how to uncover the...read more
HIDDEN PROBLEMS IN YOUR DIET ...and how to find them. Episode 004 Did you know the healthy foods you are eating could be making you feel worse instead of better? Sometimes we have hidden reactions to the very foods we think we should be eating that could be...read more
STRESS. FOOD. MOOD. How to combat stress & get healthy Episode 003 We all face stress, at least to some degree. Whenever we’re under stress, it impacts our digestion, and if we experience stress for any extended period of time, the changes to our digestion...read more
HOW TO USE NUTRITION TO CHANGE YOUR HEALTH Episode 002 "Food as medicine" is a concept that is rapidly gaining attention, and more and more people are turning to their diet to help with various health conditions. But do you fully understand how nutrition connects with...read more