A scientific and customized approach to
God intended you to have!
obtaining the complete mind-body-spirit wellness
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Do you feel frustrated and alone
in your health journey?
I have good news for you!There is hope! You do have options, you're not alone, and it may not be as hard as you think it will be. At You Are Well, we are here to help you discover an integrative approach to correcting imbalances so you can experience the complete wellness you were created to enjoy. We focus on helping you address the root issue instead of just the overlying symptoms, and we teach you the information you don't find elsewhere that fills in the gaps of your health knowledge. This is more than a diet or an empty promise. It’s the foundational knowledge and the expert guidance that allows you to make the right changes for a lasting impact on your health. Ultimately, we believe you can love food that loves you, and we want to show you how. Yours in health,
You can and should feel well
We can help.
SELF-CARE P.S. About the B.S. Bonus Episode 02 Yes, I’m calling B.S. on #selfcare. Not because I don’t think we should take care of ourselves, but because I think we’re doing it all wrong. Listen & subscribe on [icon name="apple" class="" unprefixed_class=""]...read more
PROBIOTICS Not A One Size Fits All Solution Episode 013 Probiotics’ claim to fame is improving gut health, but aside from that, probiotics have been also touted for influencing our immunity, mood and mental health, skin, and more. While they can be a powerful tool for...read more
THE CONTROVERSY OF PREVENTATIVE CARE Episode 012 In theory, the idea of preventative care is how we’d all like to approach our health. Unfortunately, the reality is that we more often disregard small symptoms and wait until things are so bad we simply cannot wait...read more
THE KETO DIET P.S. About the B.S. Bonus Episode 01 The Keto Diet is all the rage lately, but it is everything it’s cracked up to be? Find out in this P.S. About the B.S. bonus episode. Listen & subscribe on [icon name="apple" class="" unprefixed_class=""] iTunes |...read more