A scientific and customized approach to
obtaining the complete mind-body-spirit wellness

God intended you to have!
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Do you feel frustrated and alone

in your health journey?

You know something is off, but you don’t know what or who to turn to for help? You feel you have tried everything, but no one seems to be giving you the answers you need? And nothing seems to be working… I mean really working. I’ve been where you are and I know what it feels like to be lost and hopeless in searching for the answers and solutions to my own personal health challenges.

I have good news for you!

There is hope! You do have options, you're not alone, and it may not be as hard as you think it will be. At You Are Well, we are here to help you discover an integrative approach to correcting imbalances so you can experience the complete wellness you were created to enjoy. We focus on helping you address the root issue instead of just the overlying symptoms, and we teach you the information you don't find elsewhere that fills in the gaps of your health knowledge. This is more than a diet or an empty promise. It’s the foundational knowledge and the expert guidance that allows you to make the right changes for a lasting impact on your health. Ultimately, we believe you can love food that loves you, and we want to show you how. Yours in health,

Rebekah

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You don't have to live with compromised health! Whatever's going on, there is hope for better, and we can help. Ready to take the next step?
Discover scientific, scriptural, and customized approaches to achieving whole body health with the You Are Well Health Podcast.

You can and should feel well

We can help.

017: What To Do When the Effort Doesn't Feel Worth It

WHAT TO DO WHEN THE EFFORT DOESN'T FEEL WORTH IT Episode 017   Do you find yourself putting forth a lot of effort to eat well and get healthy only to be feeling the same or possibly even worse than before? You question why you bother and wonder if it’d be easier...

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B04: Perfection (P.S. About the B.S.)

PERFECTION P.S. About the B.S. Bonus Episode 04 Rebekah spends much of her time teaching people ways they can improve their health. Foods you should or shouldn’t eat, supplements to support your health, the best way to exercise for your type, and more. All of that is...

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