THE CONTROVERSY OF PREVENTATIVE CARE

Episode 012

In theory, the idea of preventative care is how we’d all like to approach our health. Unfortunately, the reality is that we more often disregard small symptoms and wait until things are so bad we simply cannot wait anymore. But that can change, and you have the power to change it.

Listen & subscribe on iTunes | Google Play | Spotify

View Disclaimer

Episode Highlights:

  • How there are symptoms we’ve accepted as normal and don’t know it’s a sign of something worse.
  • Why we don’t always pursue preventative care.
  • What happens when small symptoms are disregarded as “no big deal.”
  • Steps can you take to change your approach and regain power in your health.

Recent Episodes

B04: Perfection (P.S. About the B.S.)

PERFECTION P.S. About the B.S. Bonus Episode 04 Rebekah spends much of her time teaching people ways they can improve their health. Foods you should or shouldn’t eat, supplements to support your health, the best way to exercise for your type, and more. All of that is...

016: Quit Your Cravings Without Sacrificing What You Love

QUIT YOUR CRAVINGS WITHOUT SACRIFICING WHAT YOU LOVE Episode 016 There is a gross misconception that healthy eating is bland and flavorless. The result is food that leaves you longing for more, and you find yourself constantly fighting cravings. But it doesn’t have to...

015: The Dark Side of Supplements

THE DARK SIDE OF SUPPLEMENTS Episode 015 Dietary supplements have become increasingly available, which has been great for the advancement of natural health, but not all supplements are innately safe…or safe for you. While supplements are a powerful tool in an...

We love hearing from you!

Have a question or want to leave some love in our inbox? Let us know in the form below, or you can always pop into our Facebook Community to chat with us there.

Fields marked with an * are required

Leave a Review

Love the You Are Well Health Podcast? Let other people know by leaving a review on iTunes.

Here are a few step-by-step instructions to help make it simple:

  1. Launch Apple’s Podcast app.
  2. Tap the Search tab and find “You Are Well Health Podcast”.
  3. Tap the album art for the podcast.
  4. Scroll down to “Ratings & Reviews”.
  5. Tap the Stars to leave a rating, then click “Write a Review”.
  6. If you're not already logged in, enter your iTunes password to login.
  7. Enter title text and content to leave a review. Tap “Send” to finalize.
  8. If necessary, follow any additional instructions from iTunes to create a user name.

We periodically select reviewers to receive a gift as a small token of our appreciation. If you've left a review for the You Are Well Health Podcast, let us know here.