Smoked Salmon Deviled Eggs

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  • 6 large eggs
  • 2 tbsp olive oil
  • 1 oz goat cheese
  • ¼ cup yogurt
  • 1 tbsp Dijon mustard
  • 1 tsp dried dill
  • Himalayan Crystal Salt
  • Freshly ground pepper
  • Freshly ground pepper
  • 2 oz smoked salmon
  • Garnish: fresh or dried dill

FREE FROM: gluten, corn, soy, nightshades, sugar, citrus, nuts
CONTAINS: dairy, eggs

Nutrition Highlights

    Eggs, salmon, cheese, and yogurt are all high in protein and healthy fats! Serve with a spinach salad to make a complete and balanced meal.


  1. Place eggs in a medium saucepan and cover with cold water. Cover and bring to a rolling boil. Reduce heat to a moderate boil, partially cover and cook for 5 minutes. Remove pot from the stove and drain the water. Immediately fill with cold water and a handful of ice until the water remains cool.
  2. 1. Peel eggs and cut in half lengthwise. Carefully remove yolks and place in a bowl. Add olive oil, goat cheese, yogurt, mustard, dill, salt, and pepper. Mash with a fork or beat with a handmixer until thoroughly combined and slightly fluffy.
  3. 1. Spoon yolk mixture into egg whites. Top with small piece of smoked salmon and sprinkle lightly with dill. Cover and store in the refrigerate until ready to serve.


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