SELF-CARE

P.S. About the B.S.

Bonus Episode 02

Yes, I’m calling B.S. on #selfcare. Not because I don’t think we should take care of ourselves, but because I think we’re doing it all wrong.

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Episode Highlights:

  • How we’ve distorted self-care.
  • What self-care really is.
  • How self-care relates to health.

Links & References:

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