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You were created to enjoy complete mind-body-spirit wellness, free from the traps of so-called “normal” health challenges. Hosted by Rebekah Fedrowitz, board certified holistic nutritionist, the You Are Well Health Podcast brings you practical and actionable information, expert interviews, and real-life cases that can help you get as healthy as possible.

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Episodes

009: Listener Q&A

LISTENER Q&A Episode 009 Welcome to the first Q&A episode of the You Are Well Health Podcast. We receive lots of questions from our listeners through our contact forms and social media communities, and the Q&A segment is a time when we get to answer a few of those...

006: 5 Keys to Effective Weight Loss

5 KEYS TO EFFECTIVE WEIGHT LOSS Episode 006 The elusive mystery of losing weight and actually keeping it off has kept many women confused and frustrated. Did you know that stress related to weight loss can actually be counter-productive to your efforts? Rebekah is no...

004: Hidden Problems in Your Diet…And How to Find Them

HIDDEN PROBLEMS IN YOUR DIET ...and how to find them. Episode 004 Did you know the healthy foods you are eating could be making you feel worse instead of better? Sometimes we have hidden reactions to the very foods we think we should be eating that could be...

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Disclaimer: Content provided on or through the You Are Well Health Podcast should not be considered medical advice and is not intended to treat, diagnose, prevent or cure any conditions, physical or otherwise. Always work with a qualified healthcare professional before making changes to your diet, medication, or physical activities. Read more about our disclaimers in the links below.