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Subscribe Now to Discover Scientific, Scriptural, and Customized Approaches to Achieving Whole Body Health

You were created to enjoy complete mind-body-spirit wellness, free from the traps of so-called “normal” health challenges. Hosted by Rebekah Fedrowitz, board certified holistic nutritionist, the You Are Well Health Podcast brings you practical and actionable information, expert interviews, and real-life cases that can help you get as healthy as possible.

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Episodes

021: Nutrition For Anxiety

NUTRITION FOR ANXIETY Episode 021   Anxiety is a mental health disorder that is becoming more and more common in today’s world. No one person experiences anxiety the same, nor does anxiety have the same root cause in everyone. However, many people with anxiety...

020: Are Toxins Making You Fat, Sick & Crazy?

ARE TOXINS MAKING YOU FAT, SICK & CRAZY? Episode 020   This post contains affiliate links.   Every day, we are exposed to thousands of toxins. In this podcast episode, Rebekah discusses the idea of “toxic overload” and what this means in regards to our...

017: What To Do When the Effort Doesn't Feel Worth It

WHAT TO DO WHEN THE EFFORT DOESN'T FEEL WORTH IT Episode 017   Do you find yourself putting forth a lot of effort to eat well and get healthy only to be feeling the same or possibly even worse than before? You question why you bother and wonder if it’d be easier...

B04: Perfection (P.S. About the B.S.)

PERFECTION P.S. About the B.S. Bonus Episode 04 Rebekah spends much of her time teaching people ways they can improve their health. Foods you should or shouldn’t eat, supplements to support your health, the best way to exercise for your type, and more. All of that is...

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Disclaimer: Content provided on or through the You Are Well Health Podcast should not be considered medical advice and is not intended to treat, diagnose, prevent or cure any conditions, physical or otherwise. Always work with a qualified healthcare professional before making changes to your diet, medication, or physical activities. Read more about our disclaimers in the links below.