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You were created to enjoy complete mind-body-spirit wellness, free from the traps of so-called “normal” health challenges. Hosted by Rebekah Fedrowitz, board certified holistic nutritionist, the You Are Well Health Podcast brings you practical and actionable information, expert interviews, and real-life cases that can help you get as healthy as possible.

Episodes

031: The Myth of Health

THE HEALTHY MYTH Episode 031 What if I told you that we have been living with the wrong idea of what it means to be healthy? Health is so much more than a number on a scale, how you look in the mirror or what latest diet craze you are on this month. Striving towards...

030: Send Them Packing: Back to School with Good Food

SEND THEM PACKING Back to School with Good Food Episode 030 Back to school can be a hectic time of year! Healthy eating at school (or at work or church) can feel challenging because you’re going against the flow of what many other people do, but that doesn’t mean you...

025: When Being Healthy Does More Harm Than Good

WHEN BEING HEALTHY DOES MORE HARM THAN GOOD Episode 025 When we think of healthy, we associate that word with positivity. Health, for many of us, often conjures up an image of someone who is thin, lean, and toned. We think of health, and we think of someone who has...

023: Is Your Poop Perfect?

IS YOUR POOP PERFECT? Episode 023 Poop may be a taboo topic, but it is one that we should be having a discussion about. Your poop can be a major indicator of your overall health, especially when it comes to your digestive health. In this episode, Rebekah discusses...

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Disclaimer: Content provided on or through the You Are Well Health Podcast should not be considered medical advice and is not intended to treat, diagnose, prevent or cure any conditions, physical or otherwise. Always work with a qualified healthcare professional before making changes to your diet, medication, or physical activities. Read more about our disclaimers in the links below.