NATURAL REMEDIES FOR ALLERGIES

Episode 022

If you dread the spring because you know your allergies will flare up, or feel plagued by allergy symptoms all year, you know how frustrating dealing with allergies can be. In this podcast episode, Rebekah will be discussing everything allergy related; from seasonal allergies to long-term chronic allergies. You will learn the common causes of allergies, and how to improve and better manage your symptoms and reactions. The connection between allergies, your immune system, and digestive system will be explored, as well as the connection to environmental toxins. You will also be given supplement and dietary suggestions that may help to support a reduction in allergy symptoms.

Listen & subscribe on iTunes | Google Play | Spotify

View Disclaimer

Episode Highlights:

  • Understanding the symptoms of seasonal allergies and chronic allergies.
  • How allergies relate to health in general.
  • Nutritional recommendations for improving allergies.

Recent Episodes

033: Enneagram & Health: Type 2

ENNEAGRAM & HEALTH SERIES Type 2 Episode 033 The Enneagram & Health series continues with Type 2. As we learned in the last episode, the Enneagram is a powerful tool that can be used to help transform our body, mind, and spirit health. The 2 types are the...

032: Enneagram & Health: Intro & Type 1

ENNEAGRAM & HEALTH SERIES Intro & Type 1 Episode 032 You may have heard of the Enneagram, but do you know how it relates to your health? The Enneagram is all about why we do what we do, and that includes how we become well. In this episode, Rebekah is uncovering how...

031: The Myth of Health

THE HEALTHY MYTH Episode 031 What if I told you that we have been living with the wrong idea of what it means to be healthy? Health is so much more than a number on a scale, how you look in the mirror or what latest diet craze you are on this month. Striving towards...

We love hearing from you!

Have a question or want to leave some love in our inbox? Let us know in the form below, or you can always pop into our Facebook Community to chat with us there.

Fields marked with an * are required

Leave a Review

Love the You Are Well Health Podcast? Let other people know by leaving a review on iTunes.

Here are a few step-by-step instructions to help make it simple:

  1. Launch Apple’s Podcast app.
  2. Tap the Search tab and find “You Are Well Health Podcast”.
  3. Tap the album art for the podcast.
  4. Scroll down to “Ratings & Reviews”.
  5. Tap the Stars to leave a rating, then click “Write a Review”.
  6. If you're not already logged in, enter your iTunes password to login.
  7. Enter title text and content to leave a review. Tap “Send” to finalize.
  8. If necessary, follow any additional instructions from iTunes to create a user name.

We periodically select reviewers to receive a gift as a small token of our appreciation. If you've left a review for the You Are Well Health Podcast, let us know here.