IMMUNE BOOSTING FOODS YOU ACTUALLY WANT TO EAT
A Cooking Class
HARNESS THE HEALING POWER OF NUTRITION
Watch the Immune Boosting Foods cooking class to learn how to prepare 3 recipes packed with nutrients that support the body's immune system. If combined correctly, these nutrients can be just the boost you need to fight off unwanted bugs. And as always, nourishing foods can still be incredibly delicious.
No sacrificing taste for health here! Only the best for your body and your soul.
More than just recipes
- Step-by-step instructions for 3 immune boosting meals & snacks.
- Tips on how to customize the recipes to work for you.
- Nutrition education about what foods are good for the immune system and why.
- Inspiration for cooking enjoyably nutritious meals.
- Access the replay so you can come back and watch later.
Fighting off sickness has never tasted so good!
About the Instructor
Rebekah is a board certified holistic nutritionist, self-taught chef, and founder of You Are Well. Rebekah believes that nutrition is an important part of the body’s healing process and that healing food should not be bland and restrictive but enjoyable and inspired. She loves teaching nutrition through cooking because to eat healthy, you must be able to cook healthy.