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Episode 009

Welcome to the first Q&A episode of the You Are Well Health Podcast. We receive lots of questions from our listeners through our contact forms and social media communities, and the Q&A segment is a time when we get to answer a few of those questions.

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Episode Highlights:

  • Why so many people have food sensitivities.
  • How some medical professionals respond to food sensitivities.
  • How over exercising could be causing you to gain weight rather than lose it.
  • What to do when your medical and health professionals don’t agree with your desire to approach your health naturally.

Links & References:

  • Episode 004: Hidden Problems in Your Diet & How to Find Them
  • Episode 007: Overcoming Fear & Taking Back the Power in Your Health Decisions
  • Episode 008: Adrenal Fatigue: The Decline of Your Health & Ways to Take Control

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