ENNEAGRAM INTRO & TYPE 1

Enneagram & Health Series

Episode 032

You may have heard of the Enneagram, but do you know how it relates to your health? The Enneagram is all about why we do what we do, and that includes how we become well.

In this episode, Rebekah is uncovering how the Enneagram can influence your health and kicking off the series with a deeper look at the 1 type. Learn how your nature and your motivation can influence how you can transform your body, mind, and spirit to become fully well.

Listen & subscribe on iTunes | Google Play | Spotify

View Disclaimer

Episode Highlights:

  • An introduction to the Enneagram
  • How the Enneagram relates to health
  • Learning more about the Enneagram & your type
  • What it’s like to be a type 1
  • A conversation with Sandy, an Enneagram 1
  • Why type 1s want to be healthy
  • Tips for how to be healthy as a 1 type

Links & References:

*Includes affiliate links.

Recent Episodes

037: Enneagram & Health: Type 6

ENNEAGRAM TYPE 6 Enneagram & Health Series Episode 037 The Enneagram & Health series continues with the 6 types. People in this type tend to be driven by their desire to feel safe and secure which can negatively cause them to respond from a place of fear. They...

036: Enneagram & Health: Type 5

ENNEAGRAM TYPE 5 Enneagram & Health Series Episode 036 Our conversations about the Enneagram & Health are continuing with the 5 types. Fives are typically very focused, curious, and thoughtful. They have a desire to learn, but can easily find themselves...

035: Enneagram & Health: Type 4

ENNEAGRAM TYPE 4 Enneagram & Health Series Episode 035 The Enneagram & Health series with the 4 types. People in this type tends to driven by their desire to be unique. They are often creative and emotional, sometimes to the point of being "dramatic" or...

See All Episodes

Listen & Subscribe On: iTunes | Google Play | Spotify

We love hearing from you!

Have a question or want to leave some love in our inbox? Let us know in the form below, or you can always pop into our Facebook Community to chat with us there.

Fields marked with an * are required

Don't miss an episode

Sign up for our email list to get new episode updates delivered right to your inbox.

By submitting this form, you are agreeing to our Privacy Policy and Terms of Use.

Leave a Review

Love the You Are Well Health Podcast? Let other people know by leaving a review on iTunes.

Here are a few step-by-step instructions to help make it simple:

  1. Launch Apple’s Podcast app.
  2. Tap the Search tab and find “You Are Well Health Podcast”.
  3. Tap the album art for the podcast.
  4. Scroll down to “Ratings & Reviews”.
  5. Tap the Stars to leave a rating, then click “Write a Review”.
  6. If you're not already logged in, enter your iTunes password to login.
  7. Enter title text and content to leave a review. Tap “Send” to finalize.
  8. If necessary, follow any additional instructions from iTunes to create a user name.