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Balsamic-Berry & Yogurt Parfait

Balsamic-Berry & Yogurt Parfait

Ingredients 2 cups yogurt 1 tbsp honey or 1/8 tsp stevia ½ tsp lemon zest ½ cup frozen mixed berries ½ cup aged balsamic vinegar Common Food Allergens FREE FROM: wheat/gluten, eggs, corn, soy, nuts, nightshades CONTAINS: dairy, citrus Nutrition Highlights Yogurt:...
Potato & Leek Frittata

Potato & Leek Frittata

Ingredients 4 tbsp extra virgin olive oil, divided 1 clove garlic, finely minced 2 medium red potatoes, halved and thinly sliced 1 large leek, sliced and well-rinsed 8 large eggs Himalayan Crystal Salt Freshly Ground Pepper ¼ cup shredded Asiago cheese (optional)...
The Detoxer Smoothie

The Detoxer Smoothie

Ingredients 6 oz (to 8 oz) filtered water ½ Granny Smith apple*, cut into pieces ½ cup frozen blueberries* Large handful baby spinach* (1-2 cups) 1 stock celery*, cut into pieces 1/2 lemon, juiced 2 cups ice 1 tsp raw honey *Organic highly recommended Common Food...
Herbed Quinoa

Herbed Quinoa

Ingredients 1 ½ cup quinoa 3 tbsp extra virgin olive oil 1 lemon, juice and zest 3-4 leaves fresh basil 6-8 leaves fresh oregano ½ tbsp fresh thyme leaves 1 small shallot, finely minced Himalayan Crystal Salt Freshly ground pepper Common Food Allergens FREE FROM:...
Avocado Fudge

Avocado Fudge

Ingredients ¼ cup organic extra virgin coconut oil 1 ripe avocado 1 tbsp raw honey (to taste) ½ cup raw cacao powder (or cocoa powder) Pinch Himalayan Crystal Salt Common Food Allergens FREE FROM: wheat/gluten, dairy, eggs, corn, soy, nuts, nightshades, citrus...
Roasted Eggplant Hummus with Vegetable Crudités

Roasted Eggplant Hummus with Vegetable Crudités

Ingredients 1 medium eggplant, cubed 3 cloves garlic ½ cup extra virgin olive oil, divided Himalayan Crystal Salt 1 can garbanzo beans, drained and rinsed ½ lemon, juiced Freshly ground pepper A selection of cut vegetables: carrots, cucumber, peppers, squash, zucchini...