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Episode 020

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Every day, we are exposed to thousands of toxins. In this podcast episode, Rebekah discusses the idea of “toxic overload” and what this means in regards to our health. Have you felt that your body is out of balance? Find out if toxins are the culprit behind you feeling unwell. In this episode, you’ll learn where this toxic exposure comes from, what this means for your body, and how to reduce your overall exposure. You will also be given practical tips on how to best support your body and health so that your body’s natural detoxification process runs efficiently and smoothly.

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Episode Highlights:

  • What are toxins and how are we exposed to them.
  • What effects toxins can have on your body.
  • How to reduce your exposure to toxins.
  • How to support your body so that its natural detoxification process runs smoothly.

Rebekah's Clean Living Recommendations:

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