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You were created to enjoy complete mind-body-spirit wellness, free from the traps of so-called “normal” health challenges. Hosted by Rebekah Fedrowitz, board certified holistic nutritionist, the You Are Well Health Podcast brings you practical and actionable information, expert interviews, and real-life cases that can help you get as healthy as possible.

Episodes

037: Enneagram & Health: Type 6

ENNEAGRAM TYPE 6 Enneagram & Health Series Episode 037 The Enneagram & Health series continues with the 6 types. People in this type tend to be driven by their desire to feel safe and secure which can negatively cause them to respond from a place of fear. They...

036: Enneagram & Health: Type 5

ENNEAGRAM TYPE 5 Enneagram & Health Series Episode 036 Our conversations about the Enneagram & Health are continuing with the 5 types. Fives are typically very focused, curious, and thoughtful. They have a desire to learn, but can easily find themselves...

035: Enneagram & Health: Type 4

ENNEAGRAM TYPE 4 Enneagram & Health Series Episode 035 The Enneagram & Health series with the 4 types. People in this type tends to driven by their desire to be unique. They are often creative and emotional, sometimes to the point of being "dramatic" or...

034: Enneagram & Health: Type 3

ENNEAGRAM TYPE 3 Enneagram & Health Series Episode 034 We’re back for the next episode in the Enneagram & Health series, and this episode is all about the 3 types. The 3 types are multitaskers with the drive to accomplish and succeed, but sometimes this drive can lead...

033: Enneagram & Health: Type 2

ENNEAGRAM TYPE 2 Enneagram & Health Series Episode 033 The Enneagram & Health series continues with Type 2. As we learned in the last episode, the Enneagram is a powerful tool that can be used to help transform our body, mind, and spirit health. The 2 types are...

032: Enneagram & Health: Intro & Type 1

ENNEAGRAM INTRO & TYPE 1 Enneagram & Health Series Episode 032 You may have heard of the Enneagram, but do you know how it relates to your health? The Enneagram is all about why we do what we do, and that includes how we become well. In this episode, Rebekah is...

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Disclaimer: Content provided on or through the You Are Well Health Podcast should not be considered medical advice and is not intended to treat, diagnose, prevent or cure any conditions, physical or otherwise. Always work with a qualified healthcare professional before making changes to your diet, medication, or physical activities. Read more about our disclaimers in the links below.