Nutrition Fundamentals

Creating a solid foundation for whole body health through holistic nutrition.

Do you find yourself constantly searching the internet for the latest health and nutrition tips? Have you read a myriad of diet books in hopes to find something that works? Are you wanting to find a more natural approach to resolving your health symptoms?

 

 

Nutrition Fundamentals is about all things that we all should be taught, but aren’t.


It’s what you don’t know that can change your life.

Is Nutrition Fundamentals right for me?

  • Have you searched the internet for natural remedies to your health issues?
  • Are you overwhelmed by the conflicting information about what’s healthy and what’s not?
  • Does it feel like you have to choose between eating healthy and eating what you want?
  • Do you believe that “being healthy” is simple, you just need to stick with it?
  • Are you determined to find a nutrition plan works for you, no matter how many plans you’ve tried before?

If you answered “yes” to any of those questions, this program is PERFECT for you.

Hi! I’m Rebekah Fedrowitz, a board certified holistic nutritionist and the founder of You Are Well.

I spent years of my life reading and researched everything I could in order to find the right diet for me. The harder I search, the more confused I became. It seemed like I was always getting something wrong and it just felt hard to keep up with being “healthy.” I ate well, but wasn’t achieving my goals, and anytime I wanted to enjoy myself, I felt as though I was throwing away days and weeks of hard work. It wasn’t sustainable. I was miserable and I had little to show for it.

Now I know something very important. If it’s hard, it isn’t right!

I’ve spent 8 years working with clients with a myriad of challenges and goals and there is one thing that has been true for all of them: no matter how much they knew, they’ve all been missing some key information about what “healthy” really is.

You may know a lot, but it’s what you don’t know that I’m most concerned about. I’m excited to be able to teach you the things I wish I had known in the Nutrition Fundamentals course. The things that would have made my life a little easier, and certainly more enjoyable. The things that we all should be taught, but aren’t.

So what are you waiting for? What’s holding you back? I hope you’ll join the Nutrition Fundamentals course to discover the missing pieces to all the information you already know.

By completing the Nutrition Fundamentals course, you will…

Get your questions answered about what’s REALLY healthy in order to clear the confusion and create a solid foundation for whole body health.

Learn how to create truly balanced nutrition that helps you feel satisfied and nourished.

Fully understand what food does for your body, and how to structure your meals and your day for well-rounded nutrition.

Gain confidence in your knowledge about healthy nutrition so you can stop second-guessing your decisions.

By completing this program, you will…

Get your questions answered about what’s REALLY healthy in order to clear the confusion and create a solid foundation.
Learn how to create truly balanced nutrition that helps you feel satisfied and nourished.
Fully understand what food does for you and how to structure your meals and your day for well-rounded nutrition.

Gain confidence in your knowledge about healthy nutrition so you can stop second-guessing your decisions.

Go beyond what you can find on your own

Nutrition Fundamentals takes away the time, the work, and the guessing. You’ll get the information you need so you can approach your health confidently.

The Nutrition Fundamentals course includes:

  • 12 modules that are compromised of 21 videos and over 8 hours of lessons, all taught by board certified holistic nutritionist, Rebekah Fedrowitz
  • Lifetime access to the class recordings so you can come back as often as you need to
  • Printable handouts to help you put what you learn into practice
  • Access to the private Facebook group to ask questions and get support to help you succeed
  • Lifetime 10% discount on supplements purchased through You Are Well’s Virtual Dispensary*

Are you ready to take your health to the next level through improved nutrition?

For only $120, you will gain hours worth of practical and applicable nutrition and health education from board certified holistic nutritionist, Rebekah Fedrowitz

How It Works

Lifetime access to the program’s video lessons, handouts, and discussion group, all accessible on any device whenever and wherever it works best for you. Learn at your own pace and come back as often as you need to.

Using the tools and education provided in the program, you put things into practice in a way that fits your life and your needs so you can achieve the goals you’re striving towards.

Join the expert-guided community for support when you need it most. Ask your questions and receive encouragement from those who are going through and have successfully completed the very steps you’re following.

NUTRITION FUNDAMENTALS

What You Weren’t Taught About Nutrition That Will Change Your Life

$120

About the Instructor

Rebekah Fedrowitz, MDN, BCHN

Rebekah Fedrowitz is a board certified holistic nutritionist who is passionate about helping women redefine “healthy” so they can finally find the answers to acheiving the health they have been seeking! Rebekah has been in the wellness industry for over 12 years and has been helping clients positively impact their health through nutrition for nearly 8 years. In that time, Rebekah has helped women around the US and in Canada find freedom from the traps of band-aid healthcare through nutrition, specifically supporting people who suffer from health challenges such as allergies, autoimmune conditions, anxiety, adrenal issues and stress, digestive disorders, hormonal imbalances, and more.

Having dealt with her own health issues, Rebekah knows how exhausting, overwhelming, and confusing it can be not to have answers or hope in the midst of the challenges. She understands and empathizes with the struggles people go through, and her goal is to help women discover the missing links and a personalized solution so they can achieve their ideal health.

Rebekah completed her master’s diploma in nutrition from the Edison Institute of Nutrition. She is Board Certified in Holistic Nutrition and is a professional member of the National Association of Nutrition Professionals. As a consultant, speaker, and author, Rebekah has worked with both individual clients and groups to help people change their lives and finally discover the health they have been seeking.

Frequently Ask Questions

Q: What if I can't attend the live classes?
A: All live classes will be recorded so you can access anything you miss or come back to rewatch a class you were able to attend live. We understand that our schedules can vary and, well, life happens, but we never want that to prevent you from learning.

Q: How long does the entire program take?
A: The Nutrition Fundamentals class will have 4 weeks of live classes and support. Additional bonus sessions may be added on based on the need demonstrated by the participants.

Q: I know the basics of healthy eating, will this program still benefit me?
A: Yes! Having a basic understanding of healthy eating will help you get the most out of this course. This program will take your knowledge to the next level, filling in the gaps and getting you the information that’s essential to having a strong foundation of knowledge.

Q: Do I have to buy supplements and how much do they cost?
A: This course will focus on creating a balanced diet through foods, but we will also introduce how supplements can be incorporated into your regime. All supplement recommendations are strictly informational and are completely up to your discretion.

Q: More questions?
A: We welcome all your questions! Contact us here and we’ll happily help you.

ENROLL TODAY

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