Is Poor Nutrition Linked to Infertility?

Is Poor Nutrition Linked to Infertility?

By Barbara Rodgers – NC, BCHN You don’t have to search too hard to discover that fertility rates in the U.S. and Canada have fallen to a record lows. There are a number of contributing factors associated with this decline, but one of the most compelling is poor diet....
Why You Should Give Some Time Between Meals

Why You Should Give Some Time Between Meals

by Sarica Cernohous It is often suggested that people graze through the day, to keep the energy buoyed. While this will keep your blood sugar up, it will also keep your insulin up…and the combination of both for regular periods can be a contributor to cellular...