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We are here to help make your journey to wellness easier, more accessible, and permanent. Check out our resources for everything from a recipe for the perfect gluten-free pancake to shopping lists to cooking videos to articles about the WHY behind the WHAT you’re eating.

Featured Article

Is Poor Nutrition Linked to Infertility?

By Barbara Rodgers – NC, BCHN You don’t have to search too hard to discover that fertility rates in the U.S. and Canada have fallen to a record lows. There are a number of contributing factors associated with this decline, but one of the most compelling is poor diet....

Redefining #MomLife: Amanda Koch

Redefining #MomLife is a campaign that celebrates moms in every step of their journey to becoming women who are well-nourished and living a full and confident life. We’re challenging the status quo and redefining the health of moms everywhere! Health is not a destination…it’s a journey to be celebrated every step of the way.